Sleep. Stress. Recovery.
The 3-Night Webinar Series for High-Achieving Women Who Are Exhausted and Done Accepting It
March 31 – April 2 | 6:00 PM | 30 Minutes Each Night
What if your exhaustion isn't a willpower problem — it's a biology problem?
You're accomplished. Driven. You show up for everyone. But lately, you're running on fumes — wired at night, foggy in the morning, and quietly wondering if this is just what your 40s and 50s feel like now.
It's not. And you don't have to accept it.
Join us for three focused, science-backed evenings where we cut through the noise and get to the root of why high-achieving women are so depleted — and exactly what to do about it.
Three Nights. Three Root Causes. Real Answers.
Night 1 — March 31: Why You Can't Sleep
It's not your pillow. It's not your phone. We're talking cortisol-melatonin dysregulation, how perimenopause rewires your sleep architecture, and the gut-sleep axis your doctor has never mentioned.
Night 2 — April 1: Stress, Hormones & Why Your Body Is Holding On
Chronic stress physically rewires your HPA axis — and your body responds by hoarding weight, blunting energy, and slowing recovery. We'll explain exactly how this happens and why "just relax" is terrible advice.
Night 3 — April 2: Your Functional Recovery Protocol
Targeted nutrition, strategic supplementation, and daily habits that actually compound — built for busy women who don't have time for a 47-step wellness routine. Featuring precision nutrition insights from Stephanie [Last Name], Master Health Coach.
🎁 Register Now and Get the Bonus Group Q&A Session — Free
Everyone who registers gets access to our exclusive live group Q&A call on April 4th.
This is where we go deeper. Bring your specific questions about your sleep, your hormones, your stress response, your supplements — and get answers rooted in functional medicine science, not guesswork.
This isn't a generic FAQ. This is Liz and Stephanie in a room with you, looking at the full picture of what you've learned across three nights and helping you figure out your next best step.
Spots are limited to keep it intimate. This bonus alone is worth the price of registration.
This Is for You If…
You're 35–60 and feel like your body shifted overnight
You fall asleep fine but wake at 3am with a racing mind
Stress is your default setting, not the exception
Your labs are "normal" but nothing feels normal
You're a high performer who's tired of performing your way through exhaustion
Who's Teaching This?
Liz Greenfield, RN, MS, IFMCP
I spent a decade in the ICU and 15 years as a CRNA — high-stakes shifts, split-second decisions, and no margin for error. I was an athlete, a mom, and by every external measure, holding it together. But inside, my hormones, gut, and nervous system were unraveling — and my own medical colleagues had nothing to offer me.
Functional medicine gave me my life back. I became so passionate about it that I earned my IFMCP certification and built a practice around giving women the answers western medicine keeps skipping over.
Stephanie Doty
I'm joined by Stephanie Doty, Precision Nutrition Master Health Coach and Psychology of Eating Coach, whose practical, sustainable approach to nutrition is a cornerstone of the outcomes we get for our clients every day.
We work with busy, high-achieving women. We know what actually works — and this series is where we start sharing it.
Reserve Your Seat
3 Nights. 30 Minutes. The Science Your Doctor Skipped.
Plus — Bonus Live Q&A on April 4th.
📅 Dates
March 31 – April 2
Bonus Q&A: April 4th
Bonus Q&A: April 4th
🕕 Time
6:00 PM Pacific each night
💻 Format
Live on Zoom
🎁 Replay
Included for 48 hours after each session
$27 for everything
Spots are limited. Reserve yours before they're gone.
Frequently Asked Questions
Will there be replays?
Yes — registered attendees receive 48-hour replay access after each session. The bonus Q&A will also be recorded for registrants.
Can I ask questions during the 3-night series?
Each night closes with a few live questions. For deeper, personalized questions we ask you to save those for the bonus Q&A on April 4th — that's where we can really dig in.
Is this a sales pitch?
Each night delivers real, standalone content rooted in functional medicine science. At the close of the bonus Q&A, we'll share how to work with us more closely — but every session delivers real value on its own.
More Questions Answered
I'm not yet in perimenopause. Is this relevant?
Absolutely. Sleep disruption and HPA axis dysregulation begin years before perimenopause. The earlier you understand your biology, the better your outcomes at every stage.
What if I can't attend live?
Register anyway. Replays go to all registrants automatically. We do encourage you to attend the bonus Q&A live as it is not a scripted session.
You Don't Have to Accept This as Your New Normal.
3 Nights. 30 Minutes. The Science Your Doctor Skipped.
Hosted by Liz Greenfield, RN, MS, IFMCP and Stephanie Doty, CNC — March 31 through April 2 at 6:00 PM Pacific. Plus your free Bonus Live Q&A on April 4th.
Spots are limited. Reserve yours before they're gone.